If you feel anger or other feelings of angst, try an anger management method called “Stairstep Thinking” and also utilize a process of creating Virtual Realities in your mind. It just might do the trick to getting you to feel content and at peace once again.
As a teacher, you can use this article to stimulate class discussion. As a person seeking a method of anger management that could help, read this article and see if it works for you.
Click CONFLICT RESOLUTION to read the entire article.
Book Review of my Bell Witch Book.
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